What is a spiritual approach to counselling/psychotherapy?When a counsellor says they take a spiritual approach to psychotherapy, it often needs further explanation as the word ‘spiritual’ may...
How Shame Keeps You Stuck and What You Can Do About ItWhat a shame! Even with the best intentions, we fall short, and feel shame. For example, I’d had a very busy week. Come Saturday...
Therapy For The BraveIn practice I have come across a number of clients who think that deciding to enter therapy is a sign of weakness. They are afraid to...