I’m hesitating to write about humility—because I’m still learning what it truly means. And what I’ve learned so far is that I had it all...

Not all temptations come wrapped in darkness. Some arrive dressed as our highest virtues.

https://www.counselling-directory.org.uk/memberarticles/i-dont-believe-in-talking-therapy?

Introduction In the rapidly evolving landscape of the modern workplace, the concept of employee well-being has become a critical force...

https://www.counselling-directory.org.uk/memberarticles/therapists-and-their-unique-approaches-in-the-therapy-room?_gl=1*pl7ka2*_gcl_aw*R...

https://www.counselling-directory.org.uk/memberarticles/toxic-positivity-the-dangers?_gl=1*vk345q*_gcl_aw*R0NMLjE2ODU0NTAzMzQuQ2p3S0NBand...

I have noticed an unhealthy trend going around, especially in the New Age Movement. Anger is perceived as a bad thing. It is labelled as...

Psychological projection is a common behaviour that can have a significant impact on our thoughts and behaviours. When we project our...

Time and time again, I've come across clients and friends who say,, "How do I get rid of my ego?" or "This is your Ego speaking ". This...

When a counsellor says they take a spiritual approach to psychotherapy, it often needs further explanation as the word ‘spiritual’ may...