Agnieszka JacewiczMay 19, 20202 minHealthy EgoTime and time again, I've come across clients and friends who say,, "How do I get rid of my ego?" or "This is your Ego speaking ". This...
Counselling DirectoryJul 23, 20183 minWhat is a spiritual approach to counselling/psychotherapy?When a counsellor says they take a spiritual approach to psychotherapy, it often needs further explanation as the word ‘spiritual’ may...
by Rita EdahJul 16, 20183 minHow Shame Keeps You Stuck and What You Can Do About ItWhat a shame! Even with the best intentions, we fall short, and feel shame. For example, I’d had a very busy week. Come Saturday...
Agnieszka JacewiczAug 9, 20171 minTherapy: A Journey of Courage and EmpowermentIt's common for individuals to perceive seeking therapy as a sign of weakness. Many hesitate to share their decision, fearing judgment...