Healthy Ego
Time and time again I’ve come across clients and friends who say “How do I get rid of my ego?” or “ This is your ego speaking “. This is...
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What is a spiritual approach to counselling/psychotherapy?
When a counsellor says they take a spiritual approach to psychotherapy, it often needs further explanation as the word ‘spiritual’ may...
How Shame Keeps You Stuck and What You Can Do About It
What a shame! Even with the best intentions, we fall short, and feel shame. For example, I’d had a very busy week. Come Saturday...
Therapy For The Brave
In practice I have come across a number of clients who think that deciding to enter therapy is a sign of weakness. They are afraid to...
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