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Counselling Directory
Jul 23, 20183 min read
What is a spiritual approach to counselling/psychotherapy?
When a counsellor says they take a spiritual approach to psychotherapy, it often needs further explanation as the word ‘spiritual’ may...


by Rita Edah
Jul 16, 20183 min read
How Shame Keeps You Stuck and What You Can Do About It
What a shame! Even with the best intentions, we fall short, and feel shame. For example, I’d had a very busy week. Come Saturday...


Agnieszka Jacewicz
Aug 9, 20171 min read
Therapy: A Journey of Courage and Empowerment
It's common for individuals to perceive seeking therapy as a sign of weakness. Many hesitate to share their decision, fearing judgment...


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